Depression In Women - More Common Than You Think You Can

Depression in women is almost twice the incidence than men, this is because female hormones somehow affect the development and severity of these depressions. The hormonal changes that women experience due to the menstrual cycle, pregnancy, childbirth, postpartum, menopause and pre menopause, frequent changes occur often end up in more or less severe depression

Another factor that greatly affects are gender differences in women living underwater, too much work they have to do at home after the workday, such as attention to her husband and children and household chores, produce great stress, lower self-esteem and thus favor the frequency of depression in women.

Moreover, the scarcity of economic resources that women often suffer discrimination due to social and labor experience, we produce a range of psychological problems that often cause depression in women. Most of the time seems not to matter, but in many cases treatment is necessary, if decreased social functioning and employment of women, which should serve to improve the emotional and thus the mood of women and restoring the functioning of work and family life and also optimize quality of life.

Instead of drug treatment is beneficial to seek psychotherapy that allows a woman, with the help of a psychotherapist, to analyze the type of emotional problems you have, its causes and the different ways that could be resolved. Note that this type of treatment for depression in women, but take a little longer, it is very appropriate and productive, it is important that women become aware of their problem and accept it in order to find easy, practical solutions.

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